Because what's more important
than your brain?

The brain weighs 2% of your body mass, but uses 20% of the oxygen you breathe.

What is hyperbaric oxygen therapy?

Under pressure, much more oxygen dissolves in the human body and is pushed deeper into the tissues. Oxygen is the most important building block for every cell to work.
Oxygen therapy regulates 40% of your genes to express differently, supporting self-healing processes.
Hyperbaric oxygen therapy chamber triggers the body to release many times more stem cells. Stem cells can become any cell in the body and they also trigger other cell-healing factors.
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What does hyperbaric oxygen chamber do to the body?

Mechanisms of action of hyperbaric oxygen therapy

MORE ENERGY IN CELLS

REGULATION OF GENE EXPRESSION

STEM CELL RELEASE

RESTORING THE CAPILLARY NETWORK

REDUCING INFLAMMATION

PAIN RELIEF

IMPROVING THE IMMUNE SYSTEM

PROTECTING CELLS

IMPROVING THE FUNCTIONING OF MITOCHONDRIA

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Hyperbaric oxygen chamber and the brain

Hyperbaric oxygen therapy has a strong effect on the brain and nervous system
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Achieving peak performance and longevity

Bio-hacking that can get your brain and body working at maximum capacity and for longer
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MENTAL PERFORMANCE

Hyperbaric oxygen therapy boosts cognitive performance and mental capacity


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PHYSICAL PERFORMANCE

Hyperbaric oxygen therapy increases physical performance and endurance and speeds up recovery and injury recovery. Hyperbaric oxygen chamber also boosts sexual performance.
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More information on hyperbaric oxygen therapy

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THERAPY PROTOCOLS

The main effects of hyperbaric oxygen chamber are only seen with consecutive long-term therapy. The usual protocol is 40-70x, at least 5-6x per week. Results can be achieved with shorter-term therapy, but are less lasting.
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MILD (LOW PRESSURE) HYPERBARIC OXYGEN CHAMBER

Hospitals use high-pressure oxygen chambers, usually above 2.0 ATA. Hyperbaric oxygen therapy up to 1.5 ATA is considered low pressure. A growing body of research shows that this is effective and even preferable for problems affecting the brain and nervous system.
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FREQUENTLY ASKED QUESTIONS

What do I feel in the chamber? Can I bring my mobile phone? I'm in nature a lot, breathing fresh air, do I really need hyperbaric oxygen therapy? What are the risks of therapy? Read the answers to these questions and more.
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HBOT Made Simple

Buying a hyperbaric chamber means navigating specs, claims, and terminology that can feel both overwhelming and confusing. That's what this series is for — to make the complex simple and the unclear obvious. From how chambers work to what specs actually matter, we cover everything you need to make a confident, informed choice.
April 6, 2026
Why Buying a Hard Pressure HBOT Chamber for Home Use Is a Risky Idea

This article is part of the HBOT Made Simple series, where we explain how hyperbaric oxygen therapy works — clearly, honestly, and without the jargon. Brought to you by Brain Spa Hyperbaric You've been reading about hyperbaric oxygen therapy. Maybe you've seen that professional athletes swear by it. Maybe someone in a Facebook group told […]

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October 27, 2025
Understanding Your HBOT Pressure Gauge

Your chamber’s pressure gauge shows how much the pressure inside the chamber increases compared to the air around you.This means the gauge shows relative pressure — the difference between inside and outside air — not the total pressure in absolute terms. Relative vs. Absolute Pressure At sea level, the normal air pressure is called 1.0 […]

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May 19, 2025
Everything You Should Know About HBOT Compressors

When considering hyperbaric oxygen therapy (HBOT) at home, most users initially focus on the chamber itself—its design, comfort, and pressure capabilities. However, an equally critical component often overlooked is the air compressor. The air compressor is essentially the heart of your HBOT setup, as it ensures consistent pressure, sufficient airflow, and ultimately, the effectiveness and […]

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Contact

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Hyperbaric oxygen chambers

PHONE

(+372) 51 555 02

E-MAIL

triin@brainspahyperbaric.com

ADDRESS

Raudrohu 3, Metsakasti, Viimsi, 74019 Estonia

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Because what´s more important than your brain?
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